Weigh In record (no journal entry) for 26 June 2023
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107 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 15.00g | Prot: 14.34g | Carbs: 42.75g.
Breakfast: Hellmann's Maionese, Red Nose Energético, Seara Linguiça Toscana, Pão Francês. more...
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Losing 1.2 kg a Week
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