Weigh In record (no journal entry) for 26 June 2023
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99.8 kg
Lost so far: 1.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 59.49g | Prot: 99.75g | Carbs: 301.17g.
Breakfast: Tomates Cerises, Myrtilles, Bernard Gaborit Kéfir de Chèvre , Jean Hervé Sirop d'agave , Carrefour Lait Demi Écrémé , Leroux Chicorée Nature. Lunch: Oeuf (Entier). Dinner: Courgette, Puget Huile d'olive Vierge Extra Bio, Marque Repère Haricots Verts Extra Fins, Savino Crème de Poivrons , U Bio Trio de Quinoa. Snacks/Other: Kombucha, Légumes Crus. more...
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Losing 0.7 kg a Week
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blackbird77144's Weight History
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