Weigh In record (no journal entry) for 26 June 2023
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80 kg
Lost so far: 6.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 19.27g | Prot: 56.20g | Carbs: 10.83g.
Dinner: Hortifruti Cebola Crua, Chuchu Cozido, Abobrinha Italiana, Friboi Carne Moída de Acém. Snacks/Other: Itambé Iogurte Natural Integral (100g), Coco, Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 1.0 kg a Week
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scarlet_paula's Weight History
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