annnikka's Journal, 24 Feb 15

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Weigh In record (no journal entry) for 24 February 2015

93.3 kg Lost so far: 9.6 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2015:

1319 kcal

Fat: 45.46g | Prot: 73.67g | Carbs: 148.34g. Breakfast: Вареное Яйцо. Lunch: Перекресток Гречка Отварная, Подлива со Свининой. Dinner: Укроп, Диетмарка Отруби Хрустящие Пшеничные, Био Баланс Кефир 1%. Snacks/Other: Чай с Подсластителем (с Низкой Калорийностью). more...

2766 kcal

Exercise: будний день, суточный расход, вес 90-95кг. - 24 hours. more...

steady weight

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annnikka's Journal, 24 Feb 15

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