Weigh In record (no journal entry) for 26 June 2023
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81.1 kg
Lost so far: 6.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 17.75g | Prot: 41.44g | Carbs: 79.20g.
Breakfast: Bauducco Torrada Integra, Aviação Manteiga com Sal, Café. Lunch: Repolho, Carne do Peito de Frango (Frito, Cozido), Renata Macarrão Parafuso, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Piracanjuba Doce de Leite Zero Lactose. more...
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Gaining 0.1 kg a Week
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Pamelagarcia1's Weight History
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