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sibuk kerjaan stop gym alhasil naik lagi. gpp gas lagi menuju tak terhingga. hha
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72.5 kg
Lost so far: 11.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 24.63g | Prot: 24.75g | Carbs: 76.36g.
Lunch: ABC Kopi Susu. Dinner: Sambal Matah, Kerupuk Makanan Ringan, Nasi Putih, Telur Rebus, Selai Kacang, Roti Gandum. more...
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Gaining 0.2 kg a Week
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aldinataaa's Weight History
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