Weigh In record (no journal entry) for 26 June 2023
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55.2 kg
Lost so far: 1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 50.35g | Prot: 116.69g | Carbs: 186.25g.
Breakfast: Tomates, queso tonadita, Whey Protein (30g), Queso Port Salut Light, Pan Salvado, Huevo. Lunch: Caldiet Caldo de Verduras Dietético, Hellmann's Ketchup, Tregar Queso Crema Light, Tomates, Cebollas, Gallo Arroz Largo Fino. Dinner: Not Co Mayonesa , La Serenísima Queso Danbo, Noly Pan Lacteado. Snacks/Other: Huevo, Tregar Queso Crema Light, Noly Pan Lacteado, Hardcore Whey Protein. more...
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Gaining 0.3 kg a Week
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ignamarian's Weight History
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