juliana_araujo__'s Journal, 26 Jun 23

juliana_araujo__'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 June 2023

80.9 kg Lost so far: 12.1 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:

477 kcal

Fat: 13.26g | Prot: 15.94g | Carbs: 78.56g. Lunch: Visconti Pão de Forma Integral, Ovo Cozido, Tirolez Requeijão Cremoso Light, Banana. Dinner: Banana. more...

2129 kcal

Exercise: Hiking - 7 minutes, Weight Training (Bodybuilding) - 11 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 4.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

juliana_araujo__'s Weight History

View Complete History

juliana_araujo__'s Journal, 26 Jun 23

Submit a Comment

juliana_araujo__'s Weight History