Weigh In record (no journal entry) for 26 June 2023
|
75.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 7.28g | Prot: 13.36g | Carbs: 110.42g.
Lunch: مرق خضار مرق , صدر دجاج مشوي أو مخبوز, رز مسلوق رز مسلوق. Dinner: تفاح تفاح, موز موز, ندى عصير مانجو . Snacks/Other: فلافل. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esraaliali8790's Weight History
|