Ironflesh's Journal, 26 Jun 23

Weigh In record (no journal entry) for 26 June 2023
97.1 kg Lost so far: 4.9 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
1290 kcal Fat: 50.02g | Prot: 48.16g | Carbs: 123.14g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry, Coffee with Milk. Lunch: Beef Meatballs. Snacks/Other: Cabbage , Dum Dum Lollipop, Flavor Ice Popsicle, Gouda Cheese , Potato Chips, Peanut Butter, Honeymaid Graham Crackers, Miller Brewing Company Lite Beer (Bottle), Bourbon and Soda. more...
Losing 0.0 kg a Week

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Ironflesh's Weight History


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