Weigh In record (no journal entry) for 26 June 2023
|
91.1 kg
Lost so far: 2.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 50.81g | Prot: 92.24g | Carbs: 136.95g.
Breakfast: Snaq Fabriq Coco Coconut, Киржачский Молочный Завод Йогурт Черника 3,5%, ВкусВилл Творог 5%, Fine Life Красная Смородина Замороженная, Селяночка Геркулес Овсяные Хлопья 10 Мин, Банан. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|