Weigh In record (no journal entry) for 26 June 2023
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132.7 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 65.00g | Prot: 97.00g | Carbs: 182.50g.
Breakfast: Wegmans Avocado Salad, Chike Nutrition High Protein Coffee, Quaker Rice Cakes - White Cheddar. Lunch: Toufayan Bakeries Smart Pockets Everything, Vlasic Zesty Dill Pickle Spears, Great Value Reduced Fat Thin Wheat Baked Snack Crackers, StarKist Foods Tuna Creations Thai Chili Style, Green Giant Whole Kernel Sweet Corn, Le Sueur Very Young Small Sweet Peas. Dinner: Wegmans Organic Salad Bowl Spinach with Chicken, Birds Eye Riced Cauliflower Roasted Garlic, Wegmans Celery Sticks, Good & Gather Carrot Chips, Wegmans Everything Bagel Seasoned Hummus, Wegmans Organic Oven Roasted Turkey Breast, Toufayan Bakeries Smart Pockets Everything. Snacks/Other: The Snack Factory Pretzel Crisps - Cheddar Cheese, BelGioioso Fresh Mozzarella Cheese, Musselman's Natural Unsweetened Apple Sauce. more...
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