Weigh In record (no journal entry) for 26 June 2023
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 33.50g | Prot: 67.87g | Carbs: 54.76g.
Breakfast: Jimmy Dean Simple Scrambles Ham & Cheddar, Vital Proteins Collagen Peptides Chocolate, Core Power High Protein Milk Shake Vanilla, Coffee. Lunch: Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Frigo Cheese Heads Original String Cheese. Snacks/Other: Uglies Kettle Cooked Potato Chips, Quaker Caramel Rice Crisps. more...
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steady weight
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brittanyrighter's Weight History
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