Weigh In record (no journal entry) for 26 June 2023
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84.5 kg
Lost so far: 3.6 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 29.58g | Prot: 44.26g | Carbs: 79.59g.
Breakfast: Zonin Просекко , Krusovice Пиво Светлое, Индилайт Ветчина Классическая из Индейки. Lunch: ВкусВилл Квас Хлебный, Веселая Коровка Вафли, ВкусВилл Лазанья Мясная Говядина и Сыр. more...
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Losing 4.2 kg a Week
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Zlata Popovich's Weight History
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