Weigh In record (no journal entry) for 15 June 2023
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 17.76g | Prot: 18.98g | Carbs: 14.06g.
Breakfast: Веселый Молочник Сметана 15%, Жареное Яйцо, Сырники Домашние, Кофе, Альпенгурт Сливки 10%. more...
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Losing 2.8 kg a Week
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lyly742007's Weight History
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