Weigh In record (no journal entry) for 24 February 2015
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101.6 kg
Lost so far: 12 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1212 kcal
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Fat: 28.67g | Prot: 65.10g | Carbs: 175.53g.
Breakfast: Gesund Leben Diätdrink Vanille Geschmack, Kaffee, Kaffee. Lunch: Hühnersuppe, Gekochter Sellerie, Gekochter Sellerie, Hühnersuppe, Lidl Ciabatta, Lidl Forellenfilets Geräuchert. Dinner: Braeburn Äpfeln, Braeburn Äpfeln. more...
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Losing 4.9 kg a Week
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Der von der Küste's Weight History
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