Weigh In record (no journal entry) for 26 June 2023
|
94.4 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 13.59g | Prot: 17.66g | Carbs: 45.90g.
Breakfast: Pakkasmarja Marjamix, Myllyn Paras Kaurapuuro, Saksanpähkinät, Ehrmann Rasvaton Maitorahka, Raparperikiisseli. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuunkääntäjä's Weight History
|