Weigh In record (no journal entry) for 26 June 2023
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 39.56g | Prot: 46.74g | Carbs: 39.14g.
Breakfast: Ja! Wiener Würstchen, Spiegelei, Spiegelei. Lunch: Hähnchenbrustfilet. Dinner: Erdbeeren. Snacks/Other: Snickers Riegel. more...
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Gaining 3.5 kg a Week
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Irinuschk's Weight History
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