Weigh In record (no journal entry) for 26 June 2023
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72.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 39.83g | Prot: 69.81g | Carbs: 188.99g.
Breakfast: Super U Baguette Tradition, Super U Fromage Blanc 0%, Monoprix Beurre Doux. Lunch: Picard Poêlée de Légumes à la Provençale, Super U Farfalle, Delisse Yaourt aux Fruits 0%, Paupiette de Veau. Dinner: Super U Duo de Haricots Verts et Beurre, Paupiette de Veau, Super U Baguette Tradition, Tomates Cerises, Reflets de France Brie de Meaux Aop. Snacks/Other: Maltesers Maltesers. more...
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Losing 1.1 kg a Week
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phenixblue's Weight History
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