Weigh In record (no journal entry) for 26 June 2023
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58.3 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 43.15g | Prot: 59.79g | Carbs: 104.94g.
Dinner: Хозяюшка Сметана 30%, Белый Хлеб, Шаурма, Жареное Яйцо без Жира. Snacks/Other: Сливочное Масло, Кофе, Чай. more...
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Gaining 1.4 kg a Week
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