Weigh In record (no journal entry) for 23 February 2015
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84.7 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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714 kcal
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Fat: 23.98g | Prot: 74.82g | Carbs: 50.00g.
Lunch: Kraft Jalapeno String Cheese, Roasted Broiled or Baked Chicken Breast. Dinner: Aqua Star Cooked Shrimp with Cocktail Sauce. Snacks/Other: Publix Extra Thin Sliced Honey Ham, Sam's Choice Cajun Trail Mix. more...
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Gaining 1.4 kg a Week
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fitsherry's Weight History
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