Weigh In record (no journal entry) for 26 June 2023
|
78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2653 kcal
|
Fat: 46.25g | Prot: 149.53g | Carbs: 401.59g.
Breakfast: Biotech USA 100% Pure Whey, Latte Arborea Latte Parzialmente Scremato, Probios Fiocchi di Avena Bio. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Sale, Mondella Riso Arborio. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Rummo Mezze Penne Rigate. Snacks/Other: Albicocche. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|