Weigh In record (no journal entry) for 25 June 2023
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72.5 kg
Lost so far: 0.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 89.96g | Prot: 194.24g | Carbs: 47.02g.
Breakfast: Selex Pane di Segale Integrale, McEnnedy Peanut Butter. Elevenses: Noberasco Nocciole Sgusciate, Vivo Meglio Arrosto di Pollo Affettato, Selex Pane di Segale Integrale. Lunch: Simmenthal Petto di Pollo al Naturale, Nocciole. Tea: Vivo Meglio Arrosto di Pollo Affettato, Sibamba Nocciole Sgusciate. Dinner: Muso di Vitello, Noberasco Nocciole Sgusciate. more...
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Losing 0.0 kg a Week
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GuidoSic's Weight History
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