Weigh In record (no journal entry) for 26 June 2023
|
62.4 kg
Lost so far: 4.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 55.06g | Prot: 44.74g | Carbs: 200.45g.
Breakfast: Prisma Томат Розовый, Луговая Свежесть Сыр Фермерский. Lunch: Пицца Домашняя, Роллы, Роллы Филадельфия, Форне Медовая Горка. Snacks/Other: Большевик Барни Вареная Сгущенка. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|