Weigh In record (no journal entry) for 26 June 2023
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71.1 kg
Lost so far: 13.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 22.37g | Prot: 53.50g | Carbs: 66.67g.
Breakfast: Вареное Яйцо. Lunch: Сметана , Куриная Грудка Отварная, Булгур (Вареный). Dinner: Клубника, Клубника. more...
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Losing 1.4 kg a Week
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nadyatetenkova's Weight History
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