aliaroojak's Journal, 26 Jun 23

Weigh In record (no journal entry) for 26 June 2023
59 kg Lost so far: 17 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
172 kcal Fat: 9.78g | Prot: 7.26g | Carbs: 13.56g.   Breakfast: Dua Kelinci Tos Tos Tortilla Chips, ABC Saus Sambal , Telur Rebus. more...
Losing 0.2 kg a Week



     
 

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aliaroojak's Weight History


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