Weigh In record (no journal entry) for 25 June 2023
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 29.63g | Prot: 46.43g | Carbs: 237.86g.
Breakfast: Café, Molico Leite Desnatado, Mariza Canela em Pó , Yoki Fubá. Lunch: Gin Tônico, Boali Wrap Árabe com Falafel. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Banana Prata, Saúde no Copo Açaí, Morangos, Nutella Creme de Avelã com Cacau. more...
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Gaining 0.0 kg a Week
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juliajaks's Weight History
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