232.4
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105.4 kg
Lost so far: 8.7 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 129.95g | Prot: 62.08g | Carbs: 19.86g.
Breakfast: Nature's Way MCT Oil. Lunch: Hidden Valley Buttermilk Ranch Dressing, Fresh Lemon Juice, Dole Green Onion, Cilantro (Coriander) , Tomatoes, Cucumber (Peeled) , Lettuce, Wal-Mart Rotisserie Chicken. Dinner: Great Value Sharp Cheddar Cheese, Wal-Mart Rotisserie Chicken, BJ's Rainier Cherries, Now Foods MCT Oil. Snacks/Other: Big John's Pickled Eggs. more...
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steady weight
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Comments
Sorry to here about your sons diagnosis , I’ll keep him inn prayer ! Thank you for the follow, I’m on and off on this diet rollercoaster . I love food and alcohol! So the first thing I gave up was the drink and know I jump back on this app. This app really helps. Let’s do this and loose this weight ! And get healthy !
26 Jun 23 by member: Pemar777
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Thanks, mperez! I'm with you!!! 💜💪
26 Jun 23 by member: ZenusWarriorPrincess
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ZenusWarriorPrincess's Weight History
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