Weigh In record (no journal entry) for 25 June 2023
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34 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 3.13g | Prot: 13.00g | Carbs: 89.08g.
Breakfast: Pan Integral. Lunch: Makis de Aguacate, Gallo Arroz. Dinner: Ciudad del Lago Arveja y Choclo. Snacks/Other: Manzana, Café Instantáneo . more...
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Losing 3.7 kg a Week
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