Weigh In record (no journal entry) for 21 June 2023
|
91.5 kg
Lost so far: 2.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 17.68g | Prot: 16.98g | Carbs: 34.91g.
Breakfast: Кофе, Жареное Яйцо, Шармэль Зефир Яблочный. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вадим А.'s Weight History
|