Weigh In record (no journal entry) for 25 June 2023
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66.5 kg
Lost so far: 2.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 16.43g | Prot: 21.56g | Carbs: 82.25g.
Breakfast: Kırmızı Erik, Nektarin, Eti Lifalif Yulaf Lapası. Dinner: Patlıcan Salatası, Lahmacun, Danone Activia Sade. more...
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Losing 1.3 kg a Week
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civcivkiloveriyor's Weight History
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