Weigh In record (no journal entry) for 25 June 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3121 kcal
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Fat: 140.88g | Prot: 112.40g | Carbs: 351.81g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: Cupcake with Icing, Meatball and Spaghetti Sauce Submarine Sandwich . Dinner: Florida's Natural 100% Pure Florida Orange Juice, Popeyes Chicken & Biscuits Chicken Sandwich . Snacks/Other: Frankfurter or Hot Dog on Bun. more...
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Gaining 2.9 kg a Week
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joe_minehan's Weight History
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