Weigh In record (no journal entry) for 25 June 2023
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3120 kcal
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Fat: 138.43g | Prot: 82.05g | Carbs: 393.19g.
Breakfast: Banana, Leche Entera, Criollitas Galletitas de Agua. Lunch: Guiso de Arroz. Dinner: Milanesa de Pollo, Aceite de Girasol, Dos Hermanos Arroz Largo Fino. Snacks/Other: Maní, Pizza de Queso. more...
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Losing 0.4 kg a Week
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