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Sandramama1234
Journal
25 Jun 23
Sandramama1234's Journal, 25 Jun 23
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herzlichen willkommen "8" und auf nimmer wiedersehen 9!!
89.9 kg
Lost so far:
28.1 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2023:
515 kcal
Fat: 6.11g | Prot: 25.89g | Carbs: 82.88g.
Breakfast:
Wasser, Harry Vital + Fit Brot, Gut & Günstig Delikatess Kasseler, Kaffee.
Lunch:
Wasser.
Dinner:
De Rit Kidney Bohnen, Gut & Günstig Sonnenmais, Gut & Günstig Scharfe Jalapenos, Rote Zwiebeln.
Snacks/Other:
Wasser, Kaffee, Banane.
more...
1077 kcal
Exercise:
Radtour - 2 hours and 45 minutes, Samsung Health - 21 hours and 15 minutes.
more...
Losing 0.9 kg a Week
32 Supporters
Support
Comments
Viel Glück möge die 8 bleiben ☺️🙋🏻♀️👏👏👏👏
25 Jun 23 by member:
77PummelFee77
Die 8 tausche ich dann gern gegen 7 ein 😅
25 Jun 23 by member:
Sandramama1234
Ja natürlich ☺️🙋🏻♀️👍
25 Jun 23 by member:
77PummelFee77
Super klasse weiter viel erfolg.
26 Jun 23 by member:
Susanne volle Kanne
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Sandramama1234's Weight History
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