Weigh In record (no journal entry) for 25 June 2023
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71.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 27.19g | Prot: 57.72g | Carbs: 91.80g.
Breakfast: Bio Bio Haferdrink Natur, Kaffee, Zimt. Lunch: Bruschetta, Brunnthaler Johannisbeerschorle, Grillgemüse, BBQ Zeit Zum Grillen Garnelenspiesse. Dinner: Aldi Tilsiter. Snacks/Other: Lidl Protein Bar Cookies & Cream (45g), GutBio Haferdrink Natur, Kaffee, Zimt. more...
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Losing 0.6 kg a Week
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Eve170775's Weight History
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