Weigh In record (no journal entry) for 25 June 2023
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64 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 9.44g | Prot: 21.00g | Carbs: 55.87g.
Breakfast: Рис Вареный, Яйцо, Фарш Индейки. Lunch: Помидоры, Яйцо, Земляника, Батон, Яичный Белок, Свиной Фарш, Фарш Индейки. Snacks/Other: Сахар, Чай, Персики, Клубника. more...
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Losing 7 kg a Week
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