Weigh In record (no journal entry) for 25 June 2023
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108.2 kg
Lost so far: 18.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 32.72g | Prot: 44.21g | Carbs: 15.71g.
Breakfast: Biedronka Makrela Wędzona, Delikate Serek Wiejski Klasyczny, Pomidor Malinowy, Ogórek Kwaszony. more...
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Losing 1.4 kg a Week
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gabercom's Weight History
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