Weigh In record (no journal entry) for 25 June 2023
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83.1 kg
Lost so far: 42.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 26.94g | Prot: 58.69g | Carbs: 179.47g.
Breakfast: Good Plus Коллаген , Помидоры, Ростовские Хлебцы Пшеничные, Брест Литовск Сыр Лёгкий 35%, Милти Печень по-Строгановски. Lunch: Клубника. Dinner: Домик в деревне Сметана 10%, Элика Сырники . more...
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Losing 6.3 kg a Week
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цыпа цып's Weight History
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