Weigh In record (no journal entry) for 25 June 2023
|
71.3 kg
Lost so far: 13.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 30.86g | Prot: 28.01g | Carbs: 26.32g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Кофе с Молоком, Сметана 15%, Вареное Яйцо, Гречка Отварная. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadyatetenkova's Weight History
|