Weigh In record (no journal entry) for 25 June 2023
|
58.1 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 33.56g | Prot: 78.61g | Carbs: 107.88g.
Breakfast: Heidelbeeren, Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein. Dinner: Ener Bio Reiswaffeln Natur, Lidl Hass Avocado, Tomaten, Eisbergsalat, Lidl Hänchenbrust. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|