Weigh In record (no journal entry) for 25 June 2023
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74.5 kg
Lost so far: 9.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 23.45g | Prot: 16.36g | Carbs: 19.52g.
Breakfast: President Сыр Мягкий с Красной Плесенью, Сыр Камамбер, Кофе (из Молотых Зерен), Слобода Биойогурт Семейный Завтрак Мандарин, Мюсли, Орехи. more...
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Gaining 1.7 kg a Week
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