Weigh In record (no journal entry) for 24 June 2023
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54.6 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 48.47g | Prot: 52.69g | Carbs: 184.04g.
Breakfast: Massa Leve Pao De Queijo Tradicional, President Queijo Mussarela, Manteiga (com Sal), Café (Infusão). Lunch: Arroz Branco (Cozido), Vaca Atolada. Dinner: Pizza de Frango com Catupiry, Vinho Cabernet Sauvignon. Snacks/Other: Canjica light, Sol Brilhante Queijo Minas Frescal Light. more...
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Losing 0.1 kg a Week
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anamarquesss's Weight History
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