Vikasal's Journal, 23 Feb 15

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Weigh In record (no journal entry) for 23 February 2015

54.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Poorly.

View Diet Calendar, 23 February 2015:

749 kcal

Fat: 40.45g | Prot: 22.31g | Carbs: 75.70g. Breakfast: Кофе (из Молотых Зерен), Сыр Российский, Домашняя Выпечка Пирожок с Вишней. Lunch: Винегрет, Fine Food Блинчики с Мясом. Dinner: Кофе (из Молотых Зерен). more...

1465 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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набрал за скок?

23 Feb 15 by member: chernik0v


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Vikasal's Journal, 23 Feb 15

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