Weigh In record (no journal entry) for 24 June 2023
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43.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 62.61g | Prot: 99.27g | Carbs: 208.88g.
Breakfast: Ideal Pan Integral Cero Cero, Quillayes Queso Ricotta , McKay Triton Lemon White, Gourmet Esencia de Vainilla, Tottus Queso Crema Light, Orofino Proteina de Soya, En Linea Alulosa , Zumo de Limón, Nutra Bien Digestive Sugar Free, Nestlé Goodnes Skyr, Quillayes Queso Ricotta, Palta, Huevo. Lunch: Kikkoman Salsa de Soya, Pepino (Pelado), Vivo Jugo en Polvo, Tofu Natural, Hellmann's Mayonesa Light, Sriracha, Pepino (Pelado), Tomates, Zanahoria, Mangos, Palta, Alga Nori, Tucapel Arroz para Sushi. Dinner: Orasi Leche Soya sin Azúcar, Nescafé Tradición, Quickbury Chocolate Blanco sin Azúcar, Manare Pasta de Almendras, Kiwi, Mandarinas, Manzana, Plátano, Frutos Del Maipo Mix de Berries, Nestlé Goodnes Skyr, Tottus Canela Molida, Foodtech Vegan Protein, Vivo Avena Instantánea. more...
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Gaining 0.1 kg a Week
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