Weigh In record (no journal entry) for 24 June 2023
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52.4 kg
Lost so far: 13.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 25.74g | Prot: 56.94g | Carbs: 95.99g.
Breakfast: Абрикосы, Арбуз, Кофе+протеин. Lunch: Сливы, Рис Вареный, Шампиньоны, Сливочное Масло. Dinner: Optimum Nutrition Whey Gold Standard Doble Chocolate, Черешня, Цельное Молоко. more...
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Losing 1.4 kg a Week
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Istinnaya's Weight History
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