Weigh In record (no journal entry) for 24 June 2023
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99.3 kg
Lost so far: 8.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 69.33g | Prot: 53.86g | Carbs: 154.09g.
Breakfast: Ovo Mexido, Pão Francês, Qualy Margarina Cremosa. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Banana Prata, Maçã. Dinner: Sorvetes de Baunilha, Cone de Sorvete, Nutella Nutella. more...
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Losing 6.0 kg a Week
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Cazolari's Weight History
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