VibQueen's Journal, 14 May 23

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Weigh In record (no journal entry) for 14 May 2023

64.0 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:

1146 kcal

Fat: 47.92g | Prot: 39.95g | Carbs: 113.08g. Lunch: Spaghetti, Barilla Bolognese. Dinner: Whole Wheat Bread, Baked Egg. Snacks/Other: Smoked Pork Sausage Link, Sesame Butter (Tahini) (Made From Kernels), Apple, Chocolate Coated Granola Bar. more...

2132 kcal

Exercise: Elliptical - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...

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VibQueen's Journal, 14 May 23

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VibQueen's Weight History