Weigh In record (no journal entry) for 24 June 2023
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65.9 kg
Lost so far: 5.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 22.87g | Prot: 28.33g | Carbs: 85.50g.
Breakfast: не Молоко Миндальное Молоко, Яйцо, Огурец (с Кожурой), Хохланд Творожный Сыр Сливочный, ВкусВилл Житный Хлеб, Оливковое Масло. Snacks/Other: Капучино, Bombbar Protein Chips Bacon & Paprika, Ашан Киви. more...
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Losing 2.8 kg a Week
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ilona.pp's Weight History
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