Weigh In record (no journal entry) for 24 June 2023
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 66.33g | Prot: 114.74g | Carbs: 254.88g.
Breakfast: Manga Palmer, Qualitá Uva sem Semente Crimson, Natu's Farinha de Linhaça Dourada, Psyllium, Ceifeiro Semente de Chia, Linea Gelatina Morango Zero Depois de Pronta. Lunch: Dori Deliket Jelly Beans, Nestlé Suflair, Casa de Bolos Bolo de Chocolate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Friboi Patinho Moido Cozido, Hortifruti Mandioca Cozida, Alho, Psyllium. Dinner: Banana Nanica, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Nestlé Suflair, Friboi Patinho Moido Cozido, Wickbold Pão de Forma . Snacks/Other: Ponkan, Ceifeiro Semente de Chia, Natu's Farinha de Linhaça Dourada, Qualitá Uva sem Semente Crimson, Psyllium, Linea Gelatina Morango Zero Depois de Pronta. more...
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1977 kcal
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Exercise:
Cooking - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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camilacarolina.ms's Weight History
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