sarahl26's Journal, 24 Jun 23

Weigh In record (no journal entry) for 24 June 2023
67.8 kg Lost so far: 11.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
1229 kcal Fat: 52.16g | Prot: 46.95g | Carbs: 140.21g.   Breakfast: Brossard Savane, Auchan Banane, Lactel Lait Demi-Écrémé, Tartine Beurrée, Senseo Café. Dinner: Andros Liégeois Pomme Abricot, Vinaigre, Amora Cornichons Croq'doux, Laitue, Auchan Pointe de Brie, Fleury Michon Blanc de Poulet Fumé, Tomates Cerises, Auchan Bio Carottes Râpées, Oeuf sur le Plat, Lustucru Gnocchi à Poêler Extra Fromage. Snacks/Other: Café Latte. more...
2056 kcal Exercise: Cooking - 20 minutes, Showering - 15 minutes, Shopping - 4 hours, Resting - 10 hours and 25 minutes, Sleeping - 9 hours. more...
Gaining 0.6 kg a Week



     
 

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sarahl26's Weight History


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